Low calorie sweets used in diet

 

Sweet Potato Halwa

The use of sweet potatoes, low-fat milk, a sugar substitute and a pinch of ghee ensure that you can enjoy halwa without worrying about those calories.

Moong Dal Halwa

Pack your dessert for the day with proteins with this tasty moong dal halwa. If you wish to make it even healthier you could always substitute sugar with stevia.

Quinoa Apple Kheer

Worried about one too many cheat meals in the week? This kheer made of quinoa, apples, skimmed milk and pistachios will make sure you can indulge without any regrets.

Oats Ladoo

Satiate your sweet tooth cravings in a healthy way with these ladoos made of oats, jaggery, coconut, nuts and a teaspoon of ghee.

Almond Phirni Kheer

Get your dose of sweet while keeping the carbs in check. This delicious pudding recipe is made of almond flour, almond milk and stevia instead of sugar.

Apple Halwa

Free of milk, cream or khoya, this apple halwa is a delight for someone on a diet. You can skip the sugar completely if you wish. 

Oats Kheer or Oats Payasam

This kheer replaces rice with oats, but it doesn't compromise on taste at all. It's still as rich, creamy and delicious. It's drizzled with nuts and raisins. 

Coconut and Nuts Barfi

Coconut, mixed nuts, khoya, raw brown sugar or sweetener, cardamom powder and fennel seeds come together to create this healthy, scrumptious dessert. 

Ragi Halwa

One can go on about the benefits of eating ragi. But did you know you can turn the super millet into a delicious dessert with a pudding-like consistency? 

Carrot Kheer

Enjoy a creamy delicious kheer while absorbing all the rich nutrients and vitamins carrots have to offer. 

Ragi Sheera

Here's another fun way to include calcium-rich ragi in your diet. What's more, this dessert can be whipped up in just 10 minutes.

Til ladoo 

Five ingredients and 20 minutes are all you need to whip up this crunchy, tasty sesame seeds and jaggery ladoo.